You know how over “the holidays” all of those choices for sweets treats and drinks and parties… it all shows up on our bodies?! Tighter pants, waistlines that are expanding. Well, maybe some of you can relate. That’s why a new year’s resolution often has health goals listed at the top. It’s glaringly obvious what that compounding effect of extra calories appears as. 

Well, your bank account and retirement accounts can have that same plump experience!...

I heard something recently that I would love to share with you, is it really resonated with me. I had somebody pose the question: “who is on your personal board of directors?”

I really love that question because it made me start thinking more deeply. I look at a board of directors as a panel full of mentors, guides, and accountability partners. These are people that help you as the executive director of your life keep on track.

 Just like any successful business, there is a...

If you know me, you know I love to read. I have been inside of a book called It's Not About The Money by Brent Kessel. He's a fantastic financial advisor and had taught me something that underlying I knew but didn't know how to identify. He talks about our core story. We get what we think we deserve he says. He spends a great deal of time in this book talking about the relationship that we have with money and it's from our unconscious beliefs. Our core story came from how we learned about...